Sundowning is a challenging behavior manifested by individuals with Alzheimer’s case. It is otherwise known as late-day confusion as the person becomes agitated or anxious around early evening or when the sun is setting down. How do we cope with sundowning episodes?
As your trusted provider of senior care in Massachusetts, we would like to impart the following routine tips that you can apply to reduce the symptoms of sundowning. Consider the following:
- Create a set of routines that your aging loved one can follow through
These routines can serve as distractions when they feel agitated. The triggers of stress can also be reduced when they feel preoccupied with accomplishing their routines.
- Avoid exposing them to stressful experiences in the late afternoon
These kinds of stress can come from the TV shows they watch, news that is negative in nature, or activities that they don’t like doing. Around this time, create activities that are more relaxing and soothing to minimize sundowning tendencies.
- When you take them to their room, dim the atmosphere so that they can be conditioned to lie down
If you can play soothing music or nature noises in the background, your loved one may feel relaxed and the agitated tendency can be lessened.
- Avoid giving them caffeinated drinks after lunch as this can keep them awake
When they feel restless, they can easily get anxious. Serve them water as often as possible.
- Minimize their activities when the evening is about to begin
In our rest home in Worcester, Massachusetts, we see to it that our residents follow their designated programs and activities so that they can be able to get the rest they need much.
- Ensure that they have taken their medications so they will not have any physical discomfort
These discomforts can result in agitation and anxiety, which are the behaviors of a person with sundowning syndrome.
- Ensure that they have eaten snacks and are adequately hydrated
When your loved one is hungry, this can also result in sundowning manifestations. Furthermore, see to it that the foods they are snacking on are healthy for their condition.
- Avoid the afternoon naps as this can become regular sleep time for your aging loved one
When they have slept in the afternoon, they can be awake during the early evening, which results in sundowning behaviors.
- Stay with your loved one when their sundowning syndromes begin to show
The presence of the person they love can be their source of comfort and can help them relax. This reduces the sundowning episode.
The above-mentioned tips are just some examples of how you can get your loved one to avoid sundowning syndrome. When your loved one needs 24/7 kind of care and monitoring, let them stay under our care at Donna Kay Rest Home. Whether it’s for permanent care or only for temporary respite care, our well-trained team is ready to help.
If you have inquiries, contact us.